THERAPY IN THE SF BAY AREA & ONLINE THROUGHOUT CALIFORNIA
From Anxiety to Excitement
Is fear standing in the way of you creating the life you desire? Let’s change that
About FATE Therapy
The meaning behind my practice’s name is multifaceted. FATE is an acronym (From Anxiety to Excitement) and represents the kismet journey we’re all on to shed the fear we inherited so that we can fully embrace our most excited, magnetic selves. FATE Therapy integrates evidence-based therapies and is rooted in the mind-body-spirit connection.
From a trauma-informed approach, I’ll create a safe space for you to explore your fears and I’ll share practical tools tailored to your needs so that you leave sessions feeling validated and encouraged to achieve your goals.
FATE Therapy is led with an anti-racism, intersectional approach.
I want your nervous system to know the regulation it deserved at birth. If you feel trapped in your thoughts and disconnected from your body due to anxiety, FATE Therapy is for you.
My intention is to help you unlock your potential in a world that wants to see you dysregulated, crashed out, and detached from yourself. I’ll help you release negative beliefs and heal traumatic experiences so that you can trust more, fear less, and take imperfect action towards creating the life you desire.
If you want to rebel against the fear of failure, realize how worthy you are already in spite of your perceived flaws, and express yourself more fully (socially, creatively, professionally, and more), book a consultation call with me to get started.
Hi, I’m Nathalie
Services Offered In-Person & Online
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Talk Therapy
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Accelerated Resolution Therapy
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Coaching Intensives
FATE’s Specialities
Anxiety
If you’re experiencing excessive worry and your anxiety symptoms are worsening, we’ll address your concerns holistically so that you can experience more self-confidence and ease.
Relationship Issues
Having trouble in a current relationship, or navigating feelings of grief surrounding the end of a relationship or friendship? Let’s help you find resolution.
Trauma
Whether the trauma is historical, intergenerational, or a recent event, we’ll process the experience, review coping strategies, and support you in healing.
Women's Issues
I help unburden women and people assigned female at birth from the patriarchal stressors and challenges that affect their health and well-being.
Perfectionism
Perfectionism often leads to self-doubt and prevents us from reaching our full potential. I’ll provide you with tools to overcome this block.
Life Transitions
I’ll support you and provide guidance through your life transition so that you can embrace the transformation possible.